Integrative Massage

I work with the rhythms of breath, pulse, and wave to unwind and release areas of pain, constriction, and stagnation in muscles, facia and other soft tissues. My approach is slow, deep, and often subtle, helping you access deeper presence and awareness in your body, release stress and tension, and facilitate the rest and digest of your parasympathetic nervous system.  

Every session is an invitation to reconnect with your body's innate intelligence and capacity to heal. Our bodies are living records, shaped by our habits, core beliefs, and ancestral imprints. Patterns of trauma often manifest in our bodies as chronic pain, sensitivity, or numbness. At the same time, our cells also remember joy, pleasure, and flow. Together we greet the physical, emotional, or energetic blocks inhibiting your desired embodiment, listening for what your system truly needs. 

We ally with your specific resources– elemental, herbal, ancestral, and spiritual– and work them through your tissues. Whether you are seeking relief from physical pain, emotional stagnation, or simply a deeper connection to your own rhythm, integrative massage sessions support the flow of your vitality and embodied awareness. 

This work may be especially supportive for those seeking to cultivate a kind and loving relationship with their bodies, release inherited narratives that no longer serve, and embody the play, delight, and beauty of their soul. 

I blend techniques from Swedish massage, connective tissue work, neuromuscular trigger point therapy, craniosacral therapy, Polarity Therapy, and some Somatic Dialogue. Each session is customized according to your specific needs and intentions.